Understanding the Latter-day Saint Word of Wisdom
It's a question that often sparks curiosity: Why can members of The Church of Jesus Christ of Latter-day Saints, often referred to as Mormons, enjoy a fizzy, sugary soda like Mountain Dew, but abstain from a common morning beverage like coffee? The answer lies in a specific health code and set of guidelines known as the Word of Wisdom.
The Foundation: The Word of Wisdom
The Word of Wisdom is a health code given by revelation to Joseph Smith, the founder of The Church of Jesus Christ of Latter-day Saints, in 1833. It is found in Section 89 of the Doctrine and Covenants, one of the Church's standard works of scripture. This revelation provides guidance on what foods and substances are considered healthful and what are to be avoided.
What the Word of Wisdom Prohibits
The primary prohibitions outlined in the Word of Wisdom include:
- Strong drinks: This is generally interpreted to mean alcoholic beverages.
- Tobacco: The use of tobacco in any form is forbidden.
- Hot drinks: This is where the distinction for coffee and tea becomes relevant.
The revelation states:
"And again, hot drinks are not for the belly and for the stomach." (Doctrine and Covenants 89:9)
Interpreting "Hot Drinks"
For many years, Latter-day Saints have interpreted the phrase "hot drinks" to specifically refer to tea and coffee. While the revelation doesn't explicitly name these beverages, the historical context and subsequent teachings from Church leaders have solidified this understanding. The rationale is that these drinks are considered harmful or not beneficial for the body, and therefore, are to be abstained from.
It's important to note that the interpretation of "hot drinks" has been consistent throughout much of the Church's history. While the physical temperature of the drink isn't the sole determining factor (cold coffee or tea are also avoided), the substances within them are considered the focus of the counsel.
Why Mountain Dew is Permitted
Now, let's address the Mountain Dew. Unlike coffee, Mountain Dew and other similar carbonated beverages do not fall under the specific prohibitions of the Word of Wisdom. While the Word of Wisdom encourages the consumption of "wholesome herbs" (vegetables) and "fruits" and notes that "all grain is good for man," it doesn't forbid sugary drinks outright.
The key distinction is that Mountain Dew does not contain the same stimulant properties or perceived health detriments that are associated with coffee and tea, according to the interpretation of the Word of Wisdom. While members are encouraged to make wise choices regarding their diet and health, and excessive consumption of sugary drinks is generally discouraged by health professionals, the Church's health code specifically targets other substances.
Additional Guidance and Nuances
Beyond the core prohibitions, the Word of Wisdom also offers principles of moderation and balance. It teaches that:
- "All wholesome herbs God hath ordained for the use of man."
- "Flesh also of beasts and of the fowls of the air, he hath ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly."
- "And it is pleasing unto the Lord that the dumb brute lie no longer in the sweat of thy brow and the face of thy brother no longer. But remember that the body is the servant of the Spirit."
This implies a focus on a balanced, healthy lifestyle. While Mountain Dew might not be explicitly forbidden, members are encouraged to consume it in moderation as part of an overall healthy diet. The Church's emphasis is on living a life that honors the body as a temple and abstaining from things that are known to be harmful.
Furthermore, it's worth mentioning that the Word of Wisdom is viewed not just as a list of rules but as a guide to physical and spiritual well-being. Adherence to the Word of Wisdom is often seen as an act of faith and obedience, with the promise of physical health and spiritual blessings.
In essence, the difference in permissibility comes down to the specific substances and their perceived health impacts as understood through the lens of the Word of Wisdom. Coffee and tea are interpreted as being within the scope of "hot drinks" to be avoided, while caffeinated sodas like Mountain Dew are not. However, individual choices and a commitment to overall health are still encouraged.
Frequently Asked Questions
How is "hot drinks" interpreted specifically for coffee and tea?
Latter-day Saints have historically interpreted "hot drinks" in the Word of Wisdom to refer specifically to tea and coffee. This interpretation is based on Church teachings and historical context, focusing on the stimulant properties and perceived negative health effects of these beverages, rather than solely the physical temperature.
Does the Word of Wisdom forbid caffeine in general?
No, the Word of Wisdom does not explicitly forbid caffeine in general. The prohibition is specifically on "hot drinks," which is interpreted as coffee and tea. This means that other sources of caffeine, such as in some sodas or chocolate, are not automatically prohibited by this specific revelation.
Why is alcohol prohibited by the Word of Wisdom?
Alcohol is prohibited because it is clearly identified in the Word of Wisdom as "strong drink," which is considered harmful and is to be avoided. This prohibition is a core tenet of the health code for Latter-day Saints.
Are there other beverages that are discouraged?
While the Word of Wisdom specifically prohibits alcohol and discourages "hot drinks" (coffee and tea), the Church generally promotes healthy living. This means that while not explicitly forbidden by the Word of Wisdom, excessive consumption of sugary drinks, or any food or beverage that is known to be detrimental to health, would be discouraged as part of making wise choices.
