Understanding the Mormon Word of Wisdom: A Closer Look at the "Why"
It's a question many Americans ponder when they learn about the dietary guidelines of members of The Church of Jesus Christ of Latter-day Saints, often colloquially referred to as Mormons. Why is it permissible to enjoy a fizzy soda like Coca-Cola, while a morning cup of coffee is considered a violation of their religious health code? The answer lies in a foundational document of their faith and a nuanced interpretation of its tenets.
The Word of Wisdom: A Divine Revelation for Health
The core of this dietary practice stems from what members of the Church believe to be a divine revelation given to Joseph Smith in 1833, known as the "Word of Wisdom." This revelation, found in Section 89 of the Doctrine and Covenants, provides guidance on what is considered wholesome and what is to be abstained from for the betterment of physical and spiritual well-being. The passage famously advises against "strong drinks" and "hot drinks."
What the Word of Wisdom Says
The specific wording in Doctrine and Covenants 89:7-9 states:
"To be taken with an herb of the fruit of the vine, that boy of the vine, until it is new with grape. "And again, verily I say unto you, all wholesome herbs God hath ordained for the use of man, which he hath made use of with thanksgiving, let man use with wisdom and it pleaseth God, that he should retain them for his own good. "Nevertheless, it is not meet that men should eat of these things in a very great haste."
And crucially:
"And again, verily I say unto you, all strong drinks are not from the Father, but are of the evil one: wherefore, let no man drink of them. "And again, verily I say unto you, they who drink of spirituous or strong drinks, or of wine, or of intoxicating drinks, shall not receive the blessings of the Father."
Later verses add:
"And again, hot drinks are not for the body or belly."
Interpreting "Hot Drinks" and "Strong Drinks"
This is where the distinction between Coke and coffee becomes clear. For decades, Church leaders have interpreted "hot drinks" to refer specifically to tea and coffee. The reasoning behind this interpretation is multifaceted:
- Historical Context: When the Word of Wisdom was revealed, coffee and tea were the most common "hot drinks" consumed in the region. The revelation was given in a time and place where these beverages were prevalent.
- Caffeine and Stimulants: While not explicitly mentioned, a common understanding among Latter-day Saints is that the principle behind abstaining from "hot drinks" extends to avoiding habit-forming or unhealthy stimulants. Coffee and tea contain caffeine, a known stimulant.
- Spiritual Clarity: Many members believe that abstaining from these substances helps maintain spiritual clarity and a closer connection to God.
Conversely, "strong drinks" have been understood to refer to alcoholic beverages. This is a more straightforward and universally accepted interpretation within the Church.
Why Coke is Permitted
Coca-Cola, and other similar carbonated beverages, do not fall under the prohibited categories for several reasons:
- Not "Hot Drinks": They are consumed cold, not hot.
- Not "Strong Drinks": They are not alcoholic or intoxicating.
- No Explicit Prohibition: The Word of Wisdom does not explicitly mention carbonated sodas or their ingredients.
- Moderation is Key: While not prohibited, the Church generally encourages moderation in all things, including the consumption of sugary drinks. The focus is on avoiding those things specifically listed as harmful or those that detract from spiritual well-being.
It's important to note that while caffeine is present in many sodas, the Church's official stance and interpretation of the Word of Wisdom have historically focused on tea and coffee as the prohibited "hot drinks." Some members choose to abstain from all caffeinated beverages as a personal application of the principle of avoiding stimulants, but this is a personal conviction and not a universal Church mandate beyond coffee and tea.
The Principle of Abstinence and Personal Revelation
The Word of Wisdom is not just a list of do's and don'ts; it's a principle of healthy living that members are encouraged to embrace. The Church teaches that obedience to these commandments brings blessings, both physical and spiritual. While the interpretation of certain phrases has been clarified by Church leaders over time, there's also an emphasis on individual conscience and seeking personal revelation regarding one's health choices.
Members of The Church of Jesus Christ of Latter-day Saints are encouraged to live a healthy lifestyle, and the Word of Wisdom serves as a guide. The distinction between enjoying a Coca-Cola and abstaining from coffee is rooted in a specific interpretation of ancient scripture, emphasizing the avoidance of harmful or habit-forming substances that could impact both physical health and spiritual connection.
Frequently Asked Questions
Why is tea also prohibited along with coffee?
Tea is considered a "hot drink" and, like coffee, has historically been interpreted by Church leaders as falling under the prohibitions of the Word of Wisdom due to its stimulant properties and the historical context of the revelation. The principle is often understood to extend to beverages that are habitually consumed for their stimulating effects.
Does the Word of Wisdom prohibit all sugary drinks?
The Word of Wisdom does not explicitly prohibit sugary drinks like soda. However, members are encouraged to exercise wisdom and moderation in all aspects of their diet, and excessive consumption of any unhealthy food or drink is generally discouraged as part of a healthy lifestyle.
Is the caffeine content the primary reason for the prohibition of coffee and tea?
While caffeine is a stimulant and a factor in the interpretation, the prohibition is more broadly understood as an application of the principle of avoiding "hot drinks" and potentially habit-forming or unhealthy substances, as revealed in the Word of Wisdom. The historical context of coffee and tea being the prevalent hot drinks also plays a significant role.
Can Mormons drink decaffeinated coffee or tea?
The official stance of The Church of Jesus Christ of Latter-day Saints is that the prohibition applies to coffee and tea. Some members choose to drink decaffeinated versions as a matter of personal conscience or as an extension of the principle of avoiding stimulants, but this is not a universally mandated practice beyond abstaining from regular coffee and tea.
What are the blessings promised for following the Word of Wisdom?
The Word of Wisdom states that those who keep its commandments will "walk in health" and "run and not be weary, and shall run and not faint." It also promises spiritual blessings, including increased light and knowledge, and a closer relationship with God.

